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The perfect addition to everyday life. Time to regain strength to face new challenges. Time to think of yourself – that is yoga. Correct movement flows, that do not only strain the muscles but balance the whole body, individual exercises for special needs. In our yoga lessons everyone finds his own personal way.

January 2023
February 2023
March 2023
April 2023
Please register for all courses in advance.
Ten-week courses (one unit per week). Please register for this course in advance.
We hike to selected places to practise yoga in the mountains. Please register for this course.
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
29.01
Su
07:30 - 08:30
WIM HOF Yoga
alle
Karin
Date
Time
Course
Level
Teacher
30.01
Mo
07:30 - 08:30
WIM HOF Yoga
alle
Neza
18:30 - 20:00
Yoga für Männer
alle
Heidi oder Elke
Date
Time
Course
Level
Teacher
31.01
Tu
07:30 - 08:30
WIM HOF Yoga
alle
Neza
17:30 - 19:00
`Gspia di`
Alle
Elke
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
01.02
We
07:30 - 08:30
WIM HOF Yoga
alle
Karin
Date
Time
Course
Level
Teacher
02.02
Th
17:30 - 19:00
Yoga für Anfänger
alle
Neza
Date
Time
Course
Level
Teacher
06.02
Mo
18:30 - 20:00
Yoga für Männer
alle
Heidi oder Elke
Date
Time
Course
Level
Teacher
07.02
Tu
17:30 - 19:00
`Gspia di`
Alle
Elke
Date
Time
Course
Level
Teacher
09.02
Th
17:30 - 19:00
Yoga für Anfänger
alle
Neza
Date
Time
Course
Level
Teacher
13.02
Mo
18:30 - 20:00
Yoga für Männer
alle
Heidi oder Elke
Date
Time
Course
Level
Teacher
14.02
Tu
17:30 - 19:00
`Gspia di`
Alle
Elke
Date
Time
Course
Level
Teacher
16.02
Th
17:30 - 19:00
Yoga für Anfänger
alle
Neza
Date
Time
Course
Level
Teacher
20.02
Mo
18:30 - 20:00
Yoga für Männer
alle
Heidi oder Elke
Date
Time
Course
Level
Teacher
21.02
Tu
17:30 - 19:00
`Gspia di`
Alle
Elke
Date
Time
Course
Level
Teacher
23.02
Th
17:30 - 19:00
Yoga für Anfänger
alle
Neza
Date
Time
Course
Level
Teacher
27.02
Mo
18:30 - 20:00
Yoga für Männer
alle
Heidi oder Elke
Date
Time
Course
Level
Teacher
28.02
Tu
17:30 - 19:00
`Gspia di`
Alle
Elke
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
01.03
We
17:30 - 19:00
Yoga für Anfänger
alle
Neza
Date
Time
Course
Level
Teacher
08.03
We
17:30 - 19:00
Yoga für Anfänger
Alle
Neza
Date
Time
Course
Level
Teacher
15.03
We
17:30 - 19:00
Yoga für Anfänger
Alle
Neza
Date
Time
Course
Level
Teacher
22.03
We
17:30 - 19:00
Yoga für Anfänger
Alle
Neza
Date
Time
Course
Level
Teacher
29.03
We
17:30 - 19:00
Yoga für Anfänger
Alle
Neza
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
05.04
We
17:30 - 19:00
Yoga für Anfänger
Alle
Neza
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Your yoga holidays in the heart of the Schladming mountains. Your hideaway for tranquillity and relaxation – Biohotel Bergkristall.