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The perfect addition to everyday life. Time to regain strength to face new challenges. Time to think of yourself – that is yoga. Correct movement flows, that do not only strain the muscles but balance the whole body, individual exercises for special needs. In our yoga lessons everyone finds his own personal way.

May 2023
June 2023
Please register for all courses in advance.
Ten-week courses (one unit per week). Please register for this course in advance.
We hike to selected places to practise yoga in the mountains. Please register for this course.
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
30.05
Tu
17:30 - 19:00
´Gspia di´
Alle
Heidi
19:15 - 20:30
Klangmeditation
Alle
Barbara
Date
Time
Course
Level
Teacher
31.05
We
07:10 - 07:30
Offene Meditation
Alle
Karin
07:30 - 09:00
Yoga zum Aufwachen
Alle
Karin
19:00 - 20:30
Sanftes Abendyoga
Alle
Sula
Date
Time
Course
Level
Teacher
Date
Time
Course
Level
Teacher
01.06
Th
09:00 - open end
Yoga in der Natur
Alle
Heidi
Date
Time
Course
Level
Teacher
02.06
Fr
07:30 - 09:00
Aufwachen
Alle
Karin
Date
Time
Course
Level
Teacher
17.06
Sa
17:30 - 19:00
Ankommen
Alle
Elke
Date
Time
Course
Level
Teacher
18.06
Su
17:00 - 19:00
Waldbaden mit Pranayama
Alle
Heidi
Date
Time
Course
Level
Teacher
19.06
Mo
09:30 - 11:30
Wildkräuterspaziergang
Alle
Laura & Sarah
17:15 - 18:30
Sanft in den Abend
Alle
Neza
Date
Time
Course
Level
Teacher
20.06
Tu
17:30 - 19:00
`Gspia di
Alle
Elke
19:15 - 20:30
Klangmeditation
Alle
Barbara
Date
Time
Course
Level
Teacher
21.06
We
09:00 - open end
Yoga in der Natur
Alle
Heidi
Date
Time
Course
Level
Teacher
22.06
Th
07:10 - 07:30
Offene Meditation
Alle
Karin
07:30 - 09:00
Yoga zum Aufwachen
Alle
Karin
17:30 - 19:00
Sanft in den Abend
Alle
Sula
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Your yoga holidays in the heart of the Schladming mountains. Your hideaway for tranquillity and relaxation – Biohotel Bergkristall. 

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